Fixtures - October 2012

 

 

 

Oct	3	(F) BB AP1 @ BIS TX (B+G) 3.00pm
Oct	9	WATERPOLO @ ABC (B+G) 3.00pm
Oct	10	(L) BB ACG @ TX (B+G) 3.00pm
Oct	30	SWIM MEET @ ISHCMC

BKK Swim Team Photo

Well done to our BKK swimming squad.  14 children are going from the TX campus to represent BIS at the swim frenzy in BKK (7^th – 9^th December). TX has grown tremendously strong in swimming over such a short period of time and we are really proud to be taking our own TX team from BIS.

Mr Chau - Hyun Ah, Marie, Jessica, Jeanette, Jamie, Sylvia, Devanshi, Jinny, Jessica.

                  Gia Vinh, Hidemasa, Ho Jin, Andre, Kephren.

Swimming - Backstroke keys (part 1)

 

 

Arm Action –

· Thumb leaves the water first.

· The arm gradually rotates to prepare  for the entry of the little finger.



 

Leg Action –

·   Continuous up and down action, alternating action.

·   Legs work close together.

·   Legs almost straight with knees under the surface of the water.

·   Relaxed ankles, pointed toes (plantar flexed feet).

Basketball - individual score season 2012-13

After match 2 - My Hoang, Aoi got 12 points and Max got 8 points.

Who will be the first player get the kit number 10???

Boys Basketball - Team A and B

Team A

 

Linh

Nicholas/  Max/  Tommy

Son

 

 

Team B

 

Francis

Khanh/  Anthony/  Long

Andre

 

 

Swimming - Butterfly keys (part 3)

Body Position –

· On front (prone position), crown of the head leading.

· Horizontal, with a wave like movement from head to toe.

· Shoulders kept level.

Breathing –

·  Lift head and push chin forwards.

·  Chin stays in the water.

·  Head lowered quickly but smoothly.

·  Breath released slowly trickle breathing.

Timing –

·  Two leg kicks to one arm action.

Basketball fixtures - TX Vs ISHCMC 19 September 2012

Bangkok Swim Meet Training 2012

Please attend the following training sessions:

 

17 September – 6 December, 2012:

Year 4 – Mondays and Wednesdays,

7.15-7.55am at TX swimming pool

Year 5+6 – Mondays and Fridays,

7.15-7.55am at TX swimming pool

Additional to this will be swims meet on 30 October, 20 November 2012 (details to follow).

Year 2 - Lunchtime Club term 1

2X - Monday   11.15 - 11.45am

2T - Thursday  11.15 - 11.45am

Waterpolo club - term 1 - Every Mondays

Waterpolo deep pool rules:

 

1. 5 per team, both start holding onto the side of the pool, opposite ends.

2. Game starts by umpire throwing ball into middle. When the ball touches the water they can start to swim. 1st player to get to ball gains possession.

3. Players may make a small bit of contact on players while trying to gain possession, but they can't purposefully push them.

4. Children can use 2 hands.

5. 5 seconds contact rule with the ball

6. 3 passes before allowed to shoot

7. No putting ball under water

8. Can move with the ball

9. When a goal is scored umpire starts play again from the beginning.

  

 

Swimming - Butterfly keys (part 2)

  Leg Action –

·  Legs close together.

·  Ankles relaxed toes pointed.

·  Action starts from the hips.

·  Kick up and down with a bend at the  knee.

·  Movement is continuous.

Basketball fixtures - TX Vs ABC 12 September 2012

 

Well done!! TX Tornadoes Basketball Squad.

You have a great match!!

Fixtures - September 2012

 

Sep	12	(F) BB ABC @ BIS TX (B+G) 3.00pm
Sep	19	(F) BB ISHCMC @ BIS TX (B+G) 3.00pm

Basketball Girls & Boys Team 2012-13

GIRLS					BOYS
1	Trang	19	5T		1	Long	25	5T
2	Annie	12	6X		2	Andre	22	5T
3	Yuen Yin	6	6X		3	Anthony	8	5X
4	Aoi	20	6X		4	Khanh	24	5X
5	Kimberley	17	6X		5	Nicholas	21	5X
6	Marie	5	6T		6	Son	13	6X
7	Vy	7	6T		7	Linh	18	6X
8	Hyun Ah	14	6T		8	Max	16	6T
9	My Hoang	23	6T		9	Tommy	7	6T
10	Sanny	11

Basketball training - 6th, 10th, 13th September 2012

BBGV HCMC FUN RUN FOR CHARITY 30 SEPTEMBER 2012

Swimming - Butterfly Keys (part 1)

Arm Action –

·  Thumb first entry.

·  Entry shoulder width apart.

·  Pull downwards, with bent elbows.

·  Hands leave the water little finger first.

·  Arms clear the water just above the surface.